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Tashia White

Tashia White

Moms Fitness Trainer

Inspired by her own experience of being a harried mom in search of health and fitness, Tashia created MomsBFit to help moms get and keep moving. Using whit, wisdom and work-outs, Tashia makes getting in shape and eating right a family affair.

For more information: Moms B Fit LLC

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Tashia White

  Tashia White: Moms with small children! Here are 5 Must-Haves
When we become MOMS many of us write off the opportunity to take time for ourselves. We think that because we can’t set aside an hour+ of CONTINOUS time a day that we should just accept the fact that we can’t workout and will never be fit and healthy again.