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Sherry Zak Morris

Sherry Zak Morris

Yoga Studio Owner and Yoga Video Producer

Sherry is an E-RYT Experienced Registered Yoga Teacher, the co-founder of Yoga Journey Productions and owner of the Yoga Vista Studio. Sherry studied under the tutelage of octogenarian yoga teacher, Mary Cavanaugh. She came to yoga afters years of computer-related work stress and thousands of dollars in chiropractic bills. She is the Co-Founder of Yoga Vista Academy, an Advanced Studies Yoga Teacher Training School specializing in Gentle, Senior, Chair Yoga, Yoga Therapy and Somatic Yoga.

For more information: YogaJP



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Anatomy of the Deskworker: Maladies of your Mouse Arm

Tags: Sherry Zak Morris Take5Yoga Ergonomics

A team of Movement Experts from the Yoga Vista Academy weigh in on how anatomical movements of a deskworker can result in physical issues and challenges. This introductory video looks at repetitive movement and static positioning of your mouse arm as a contributor to carpal tunnel syndrome and shoulder impingements.

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