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Somatics with James Knight GO!Arrow

FEATURED VIDEO for April 29, 2017

  James Knight: Why and How Somatic Exercises & Gentle Yoga Work together
Do you have aches and pains that never seem to go away? Maybe some past injury, repetitive motion or stress etched itself into your body. Somatics can help! Learn how to reverse old habitual patterns and re-empower your muscle coordination.


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